Are You Feeling Burnout?

There are many physical and physiological consequences of job burnout in the workplace. There are many different symptoms that are easily identifiable when the right steps are taken. To read more about possible symptoms, causes, risk factors and consequences visit The Mayo Clinic here. Try to take action quickly when handling job burnout. Evaluating your options, seeking support, and practicing mindfulness are great ways to handle job burnout as you try not to let unrewarding jobs determine your health. 

    1. Job Burnout: How to Spot it and Take Action- Mayo Clinic
    2. Burnout is About Your Workplace, Not Your People- Harvard Business Review
    3. Workplace Burnout: Here is what’s causing it (and how to avoid it)- Forbes
    4. Workplace Burnout: A Medical Condition
    5. Workplace Burnout Causes, Effects, and Solutions